Cliche Fitness in the New Year

Our honeymoon is over and so is the holiday visit to the East Coast. In between the two I got some form of the flu that was one of the worst illnesses I have had. It lasted about a week. With all of this comes a few extra pounds and also some restlessness – the […]

Time for Another Turbo Diet and Exercise Program!

So I officially gained about ten pounds in maybe a little over a month. Unacceptable. It’s time for another turbo diet and exercise program! This one is for serious. By the end of it I want to be “carved out of wood,” as señor Peter so aptly put it (as also heard in Fight Club). […]