Since reaching my weight goal of 155 on February 29, I’ve successfully maintained my weight. I am very happy that for a month, without dieting, and actually without much exercise because I was sick and now my achilles tendon is acting up, I haven’t gained any weight back. My weigh-ins for the last month:
153.5 155.5 156.5 155 154 154 153.5 153.5 154 154 154.5 155.5 153 153.5 154 153 154.5 154 154.5 154 153 154.5 154.5 155 155 152 154.5 153 152.5
As I’ve got a little gut still left that I’d like to get rid of, I want to pick back up on the exercise. But I surely can’t complain.
The key here has been quantity of food. I’ve been usually having one larger meal and two smaller meals every day, and even had some desserts!