After a week of dieting again, I am right on schedule for my weight loss. I started last week at 172.5 and I am at 170.5 now. But when you’re dealing with a half pound here and a half pound there, you can easily get off track with just one screw-up. That’s why I am going to institute a new system of punishments for myself should I get off track for even one day. Basically, for each day that I am above my target weight, I am going to cut one of the following out of my diet for the remainder of the diet:
– dairy
– meat from land animals (of course the only ones I am eating anyway are chicken and turkey)
– egg-based products (like mayonnaise, which has been in several tuna sandwiches that I’ve had)
– meat from sea creatures
That will give me extra incentive to be good. If I am essentially a vegan by the end of the diet, it’ll be weird!
So the idea here is, I’d better stay ahead of my goal because if I don’t there is a good chance that I’ll be behind one day. And just like that – no more chicken and turkey! That really would limit my Subway options.
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Comments
2 responses to “Cutting More Stuff Out”
you are going to get sick when you come back to maryland and try to eat meat again…
Whatever meats you do eat in Maryland, I was thinking of eating Chinese with you at least once (we would have a great selection of healthy foods there).
Where do jelly beans fall on that list of yours?
~madre